Integral Coaching
Set yourself free through the power of an integral coaching session. Here you can feel completely vulnerable & comfortable sharing what is present. With the wisdom of awareness, reflection & transformation, the understanding of masculine & feminine energy & other tools like embodiment practices, I will hold space for you & guide you through your dynamics..
You are at the right place,IF YOU
What you will get from this session
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feel stuck in a dynamic or situation in your life
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are struggling in your relationship with your lover, friend or family member
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feel that nobody understands you
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are trying so hard but the effort doesn`t pay off
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release stuck emotions
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become clear about your dynamic
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clarify your action steps
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feeling alive & connected to your heart
Every session will be 90 minutes long. We will start with a breathing exercise & a moment of silence to tune into our bodies & connect with each other. Afterwards, we will talk about your problem. We will bring the dynamic to the surface & reflect on what is alive. I will hold space for you with whatever arrives. I will guide you through your wisdom & with the right tool, we will transform the dynamic into wisdom & clarity. We will close the session with a meditation & a gratitude practice.
What does the session look like?
1:1 integral
Coaching
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90 minutes
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Online via Zoom or Live in Person
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60-90 Euro